Long hard day today--I got a lot done, Tequila is happily eating ground beef but no dog food, I had two good workouts, got two briefs done, and worked some extra time. When I got to the farm, I had some sunlight to take pictures--which means it was not snowing! Or raining, which is far more likely.
But I must be like Xan here with the big burst of energy--now I am completely whipped. I do not even have the energy to make a proper post. I am going to be in bed by 9 p.m, so I can do it all again tomorrow. I learned a new machine at the gym tomorrow, so I am excited to try it---when I will work that in, I do not know.
I do know that I am physically exhausted. I sure hope that means that my brain will shut down to let me sleep. More and more people keep pointing out that I go too fast all the time, do too much, etc....okay, I get it. But what do I do about it?
Tuesday, April 7, 2009
BAM!
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7 comments:
Stop.
That's what you should do about it.
Take it from me. It's better.
It's why I love The Sleep. It's all very still.
aa
teach yourself to slow down, practice breathing for 10 seconds, then 20, then 30 etc.
labor coaches teach women to do breathing excercises because it stops them from mentally bracing against the contractions.
you can do that to stop racing mentally.
I enjoy soduku puzzles as a sort of wind down.
Have a glass of wine and go to bed early.
GET A WIFE! duh!
Great picture, wish I had as much energy as Xan, or your problem of going, going, going! I swear the older I get, the less energy I have. Hopefully now that spring is here and I'll be more active and outside with my horse, my energy level will increase. I think I actually try to go into hibernation during the winter!
Paige says,"what do I do about it?"
The "hardest"thing in your life.
Make decisions TO THINK OR NOT TO THINK!
TO DO OR NOT TO DO!
TO ACCEPT OR - - - - -
Enjoy this pretty day. Carol
What's the new machine? What's wrong with going too fast, doing too much, etc.?
Great job with the workouts!
Love you,
Mom
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